Cardio is one of those fat burning tools you need to have in your toolbox because they happen to be very effective in accelerating your progress. In this 12-week far burning cardio program, you will be able to do your cardio workouts in 30 minutes or less, 2-3 days a week without sacrificing results. Plus, you will have fun and actually look forward to your sessions because they aren't boring! It's a win win.
This 12-Week Fat Burning Cardio Includes:
- Detailed cardio concepts and instructions for optimum results
- Cardio phases: beginner to advanced
- Timing Secrets to maximize your fat burning
- Hormone tricks to help reduce appetite and induce fat loss
- 15 minute coaching call with Anna (booked after purchase)
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12-Week Fat Burning Cardio
Comes in pdf format with links inside for specific cardio exercise demonstrations.